Fitness Room

Experience our state of the art fitness room, overlooking downtown Winnipeg, and the Canadian Museum for Human rights. Outstanding views, and high end equipment will be sure to make your workout a great start to your day.
Located on the 2nd floor, the Fitness room is open 6:00am-11:00pm with Key Card Access. It is complete with two wall mounted TV’s with remotes, water cooler and towels. 

Please contact the Front Desk if you require alternate usage hours of our Fitness Facility. The Front desk can also provide maps and suggestions for running, biking and walking trails in the area.

Fitness Room Equipment:
2 TRUE Treadmills with Heart Rate Control
1 TRUE Elliptical
1 TRUE Stationary flat reclined Bike with Adjustable seat
1 Reebok Stepper
2 Exercise balls
1 Bosu Ball
1 set of Dumbbell Free Weights (3-30 lbs)
1 Power Block Handle Dumbbells (5 and 10 lbs)
2 Exercise mats
2 Resistance Cords

Universal Gym- Apollo 250 (up to 200lbs)

High Pulley Station
-Lat Pull Down
-Tricep Pushdown

• Press Bar Station
  -Vertical Chest Press
  -Vertical Incline Press
  -Shoulder Press
  -Seated Mid Row
• Pec Contractor
• Leg Press Station
  -Leg Press
  -Seated Calf
• Mid Pulley Station
  -Ab Crunch
  -Tricep Extension
  -Pectorial Crossover
• Low Pulley Station
  -Standing Arm Curl
  -Low Row
  -Upright Row
  -Inner and Outer Thigh
• Leg Developer Station
  -Leg Extension
  -Leg Curl